Nutrition fact ( macro)

Our each dehydrated ingredients contain

macro, carbohydrate, Fat

1g	Energy(kj)	Energy(Kcal)	Protein(g)	Fat, total(g)			Carbohydrate(g)
	Energy(kj)	Energy(Kcal)	Protein(g)	Fat, total(g)	Saurated(g)	Omegar3(n-3)(g)	Carbohydrate(g)	sugar(g)	Starch(g)	Fibre(g)
Veg
carrot	14.74	3.531	0.088	0.011	0	0	0.55	0.55	0.187	0.44
sweet potato	26.341	6.319	0.071	0.0142	0	0	1.3703	0.213	1.1644	0.1633
pumpkin	12.9	3.08	0.11	0.02	0	0	0.5	0.44	0.06	0.22
cabbage(white)	6.138	1.4652	0.0858	0.0066	0	0	0.1848	0.1848	0	0.1584
cabbage(red)	8.052	1.9206	0.1452	0.0198	0	0	0.1782	0.1782	0	0.2244
broccoli	8.236	1.9738	0.2343	0.0284	0	0	0.0923	0.0923	0	0.2059
kale+parsley	3.3	0.792	0.048	0.003	0	0	0.102	0.102	0	0.081
cauliflower	11.978	2.8702	0.2599	0.0226	0	0	0.2373	0.2373	0	0.339
coconut	28.3	6.77	0.081	0.66	0.6	0	0.124	0.072	0.051	0.04
ginger	89.271	21.357	0.5355	0.2898	0.1512	0	3.717	0.0567	3.654	0.8316
nori	12.67	3.03	0.47	0.043	0.0088	0.018	0.023	0.003	0.02	0.0343
spirulina	1.09	0.26	0.059	0.0039	0.0014	0.00042	0.0242	0.003	0.003	0.004
radish	14.79	3.519	0.119	0.051	0	0	0.493	0.493	0	0.306
shitake mushroom	3.399	0.8184	0.0693	0.01155	0.00198	0	0.0858	0.0825	0.00297	0.0429
paprika(red)	35.7	8.52	0.51	0.06	0	0	1.2	1.2	0	0.54
paprika(yellow)	37.8	8.995	0.56	0.07	0	0	1.19	1.19	0	0.665
paprika(green)	85.28	20.28	0.468	1.482	0.2392	0	1.092	1.092	0	0.494
peas	9.768	2.343	0.1914	0.0132	0	0	0.2673	0.132	0.1353	0.1848
	0	0	0	0	0	0	0	0	0	0
Fruit	0	0	0	0	0	0	0	0	0	0
blueberry	2.2	0.53	0.006	0.001	0	0	0.113	0.108	0.005	0.018
strawberry	13.674	3.2637	0.0903	0.0258	0	0	0.5031	0.4902	0.0129	0.3225
banana	77.4	18.6	0.28	0.06	0	0	3.92	2.56	1.36	0.48
apple	26.818	6.466	0.0318	0	0	0	1.431	1.378	0.053	0.2438
	0	0	0	0	0	0	0	0	0	0
Seed&grains	0	0	0	0	0	0	0	0	0	0
chia seed	19.17	4.58	0.184	0.315	0.032	0.187	0.078	0.008	0.07	0.386
flaxseed	23.38	5.59	0.219	0.46	0.042	0.24	0.015	0.017	0.015	0.289
pepitas	24.24	5.8	0.302	0.49	0.091	0	0.029	0.014	0.015	0.06
sunflower seed	24.66	5.9	0.268	0.51	0.043	0	0.022	0.02	0.002	0.108
hemp seed	25.96	6.21	0.351	0.5	0.047	0.081	0.071	0.017	0.054	0.059
oat	16.41	3.93	0.109	0.081	0.013	0.0009	0.64	0.0029	0.64	0.078
	0	0	0	0	0	0	0	0	0	0
MEAT	0	0	0	0	0	0	0	0	0	0
chicken breast	31.3	7.5	1.42	0.195	0.06	0.0065	0	0	0	0
chicken liver	37.2	8.88	1.352	0.384	0.104	0	0	0	0	0
chicken gibblet	26.24	6.28	1.088	0.18	0.052	0	0	0	0	0
bonito	14.89	3.56	0.771	0.029	0.0062	0.013	0.008	0.001	0	0
green mussel	21.408	5.136	0.7344	0.1248	0.02352	0.0288	0.2544	0.048	0	0